8.2 km | 00:46:32 | 05:42/km日期: 2021-04-21 17:12 - 總爬升: 305 m - 卡路里: 631 Cal - 總步數: 8268 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 05'25" / 05'50" / 05'44" / 05'50" / 05'41" / 05'39" / 05'39" / 05'47" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" | 1003 / 1003 | 174 / 106 |
2 | | 05'47" (+00'24") | 1006 / 2009 | 177 / 97 |
3 | | 05'44" (+00'21") | 1006 / 3016 | 178 / 97 |
4 | | 05'45" (+00'22") | 1003 / 4019 | 177 / 98 |
5 | | 05'41" (+00'18") | 1006 / 5026 | 177 / 98 |
6 | | 05'37" (+00'14") | 1005 / 6031 | 179 / 98 |
7 | | 05'38" (+00'15") | 1005 / 7037 | 179 / 98 |
8 | | 05'44" (+00'21") | 1004 / 8041 | 176 / 98 |
9 | | 05'30" (+00'07") | 163 / 8204 | 177 / 102 |
4月累積里程 :
86.84 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'50" | 00:11'15" |
3 | 05'44" | 00:16'59" |
4 | 05'50" | 00:22'49" |
5 | 05'41" | 00:28'30" |
6 | 05'39" | 00:34'09" |
7 | 05'39" | 00:39'48" |
8 | 05'47" | 00:45'35" |
8.2 | 05'49" | 00:46'32" |