11.3 km | 00:53:10 | 04:42/km日期: 2015-02-15 17:04 - 地點: 國中 - 天氣: 陰 - 卡路里: 609 Cal - 溫度: 21°C - 濕度: 43%
Pace: 05'01" / 04'39" / 04'26" / 04'26" / 04'41" / 04'37" / 04'47" / 04'50" / 04'38" / 04'41" / 05'00" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'33") | 995 / 995 |
| 2 | | 04'38" (+00'12") | 1001 / 1997 |
| 3 | | 04'26" | 999 / 2996 |
| 4 | | 04'26" | 998 / 3994 |
| 5 | | 04'39" (+00'13") | 1004 / 4999 |
| 6 | | 04'38" (+00'12") | 993 / 5993 |
| 7 | | 04'47" (+00'21") | 1008 / 7001 |
| 8 | | 04'48" (+00'22") | 993 / 7995 |
| 9 | | 04'38" (+00'12") | 1008 / 9004 |
| 10 | | 04'39" (+00'13") | 994 / 9998 |
| 11 | | 05'01" (+00'35") | 1004 / 11003 |
| 12 | | 05'07" (+00'41") | 273 / 11276 |
2月累積里程 : 153.40 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'39" | 00:09'40" |
| 3 | 04'26" | 00:14'06" |
| 4 | 04'26" | 00:18'32" |
| 5 | 04'41" | 00:23'13" |
| 6 | 04'37" | 00:27'50" |
| 7 | 04'47" | 00:32'37" |
| 8 | 04'50" | 00:37'27" |
| 9 | 04'38" | 00:42'05" |
| 10 | 04'41" | 00:46'46" |
| 11 | 05'00" | 00:51'46" |
| 11.3 | 05'03" | 00:53'10" |
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