17.1 km | 01:41:38 | 05:57/km日期: 2021-04-15 04:21 - 總爬升: 238 m - 平均心率: 119 - 卡路里: 621 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 07'01" / 06'10" / 06'07" / 06'05" / 06'59" / 07'37" / 07'31" / 05'39" / 06'08" / 06'17" / 04'32" / 04'54" / 05'30" / 05'22" / 05'56" / 04'51" / 04'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'27") | 1000 / 1000 |
| 2 | | 06'10" (+01'39") | 1000 / 2000 |
| 3 | | 06'07" (+01'36") | 1000 / 3000 |
| 4 | | 06'04" (+01'33") | 1000 / 4000 |
| 5 | | 06'58" (+02'27") | 1000 / 5000 |
| 6 | | 07'42" (+03'11") | 216 / 5216 |
| 7 | | 07'36" (+03'05") | 1000 / 6216 |
| 8 | | 07'12" (+02'41") | 1000 / 7216 |
| 9 | | 05'30" (+00'59") | 1000 / 8216 |
| 10 | | 06'13" (+01'42") | 1000 / 9216 |
| 11 | | 05'58" (+01'27") | 1000 / 10216 |
| 12 | | 04'31" | 1000 / 11216 |
| 13 | | 05'07" (+00'36") | 1000 / 12216 |
| 14 | | 05'20" (+00'49") | 1000 / 13216 |
| 15 | | 05'50" (+01'19") | 1000 / 14216 |
| 16 | | 05'26" (+00'55") | 1000 / 15216 |
| 17 | | 04'53" (+00'22") | 1000 / 16216 |
| 18 | | 04'40" (+00'09") | 843 / 17060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
393.45 km 
母子鱷魚 (綠)蚱蜢 累積 :
512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'10" | 00:13'11" |
| 3 | 06'07" | 00:19'18" |
| 4 | 06'05" | 00:25'23" |
| 5 | 06'59" | 00:32'22" |
| 6 | 07'37" | 00:39'59" |
| 7 | 07'31" | 00:47'30" |
| 8 | 05'39" | 00:53'09" |
| 9 | 06'08" | 00:59'17" |
| 10 | 06'17" | 01:05'34" |
| 11 | 04'32" | 01:10'06" |
| 12 | 04'54" | 01:15'00" |
| 13 | 05'30" | 01:20'30" |
| 14 | 05'22" | 01:25'52" |
| 15 | 05'56" | 01:31'48" |
| 16 | 04'51" | 01:36'39" |
| 17 | 04'47" | 01:41'26" |
| 17.1 | 04'09" | 01:41'41" |
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