20.1 km | 02:21:25 | 07:02/km日期: 2021-04-17 06:07 - 總爬升: 470 m - 平均心率: 135 - 卡路里: 1253 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'26" / 06'50" / 07'23" / 07'57" / 06'38" / 06'18" / 06'12" / 06'00" / 06'40" / 07'49" / 07'17" / 08'14" / 07'49" / 07'58" / 07'48" / 06'32" / 06'57" / 06'13" / 06'26" / 11'15" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'26") | 1000 / 1000 |
| 2 | | 06'50" (+00'51") | 1000 / 2000 |
| 3 | | 07'23" (+01'24") | 1000 / 3000 |
| 4 | | 07'56" (+01'57") | 1000 / 4000 |
| 5 | | 06'38" (+00'39") | 1000 / 5000 |
| 6 | | 06'18" (+00'19") | 1000 / 6000 |
| 7 | | 06'11" (+00'12") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'40" (+00'41") | 1000 / 9000 |
| 10 | | 06'54" (+00'55") | 1000 / 10000 |
| 11 | | 07'17" (+01'18") | 1000 / 11000 |
| 12 | | 08'13" (+02'14") | 1000 / 12000 |
| 13 | | 07'49" (+01'50") | 1000 / 13000 |
| 14 | | 07'57" (+01'58") | 1000 / 14000 |
| 15 | | 07'48" (+01'49") | 1000 / 15000 |
| 16 | | 06'31" (+00'32") | 1000 / 16000 |
| 17 | | 06'57" (+00'58") | 1000 / 17000 |
| 18 | | 06'13" (+00'14") | 1000 / 18000 |
| 19 | | 06'26" (+00'27") | 1000 / 19000 |
| 20 | | 08'26" (+02'27") | 1000 / 20000 |
| 21 | | 05'42" | 78 / 20078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
179.37 km 
361° BRAZE 累積 :
1003.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'50" | 00:13'16" |
| 3 | 07'23" | 00:20'39" |
| 4 | 07'57" | 00:28'36" |
| 5 | 06'38" | 00:35'14" |
| 6 | 06'18" | 00:41'32" |
| 7 | 06'12" | 00:47'44" |
| 8 | 06'00" | 00:53'44" |
| 9 | 06'40" | 01:00'24" |
| 10 | 07'49" | 01:08'13" |
| 11 | 07'17" | 01:15'30" |
| 12 | 08'14" | 01:23'44" |
| 13 | 07'49" | 01:31'33" |
| 14 | 07'58" | 01:39'31" |
| 15 | 07'48" | 01:47'19" |
| 16 | 06'32" | 01:53'51" |
| 17 | 06'57" | 02:00'48" |
| 18 | 06'13" | 02:07'01" |
| 19 | 06'26" | 02:13'27" |
| 20 | 11'15" | 02:24'42" |
| 20.1 | 05'43" | 02:25'09" |
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