10.0 km | 01:01:47 | 06:10/km日期: 2015-01-29 19:19 - 地點: 實小操場 - 天氣: 舒適 - 卡路里: 477 Cal - 溫度: 17°C - 濕度: 93%
Pace: 08'18" / 07'19" / 06'20" / 06'00" / 05'52" / 05'40" / 05'28" / 05'28" / 06'31" / 941'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'05") | 1006 / 1006 |
| 2 | | 06'55" (+01'28") | 996 / 2001 |
| 3 | | 06'15" (+00'48") | 1004 / 3006 |
| 4 | | 06'01" (+00'34") | 995 / 4002 |
| 5 | | 05'50" (+00'23") | 1004 / 5006 |
| 6 | | 05'44" (+00'17") | 991 / 5997 |
| 7 | | 05'27" | 1000 / 6997 |
| 8 | | 05'28" (+00'01") | 999 / 7996 |
| 9 | | 06'01" (+00'34") | 1008 / 9004 |
| 10 | | 06'48" (+01'21") | 950 / 9954 |
1月累積里程 :
228.25 km 
MIZUNO WAVE HITOGAMI 累積 :
911.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'19" | 00:15'37" |
| 3 | 06'20" | 00:21'57" |
| 4 | 06'00" | 00:27'57" |
| 5 | 05'52" | 00:33'49" |
| 6 | 05'40" | 00:39'29" |
| 7 | 05'28" | 00:44'57" |
| 8 | 05'28" | 00:50'25" |
| 9 | 06'31" | 00:56'56" |
| 10.0 | 07'53" | 01:04'28" |
展開計圈分析
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