7.0 km | 00:58:52 | 08:22/km日期: 2015-01-25 07:26 - 總爬升: 154 m - 卡路里: 419 Cal - 溫度: 11°C - 濕度: 92%
Pace: 08'40" / 09'35" / 06'50" / 07'33" / 07'06" / 06'55" / 11'45" / 18'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+01'45") | 999 / 999 |
2 | | 09'39" (+02'49") | 993 / 1992 |
3 | | 06'50" | 1002 / 2995 |
4 | | 07'31" (+00'41") | 1001 / 3996 |
5 | | 07'06" (+00'16") | 1007 / 5003 |
6 | | 06'56" (+00'06") | 996 / 6000 |
7 | | 11'41" (+04'51") | 1004 / 7005 |
8 | | 22'21" (+15'31") | 20 / 7025 |
1月累積里程 : 173.89 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 09'35" | 00:18'15" |
3 | 06'50" | 00:25'05" |
4 | 07'33" | 00:32'38" |
5 | 07'06" | 00:39'44" |
6 | 06'55" | 00:46'39" |
7 | 11'45" | 00:58'24" |
7.0 | 17'59" | 00:58'52" |