10.1 km | 01:03:00 | 06:16/km日期: 2021-03-12 18:30 - 卡路里: 542 Cal - 總步數: 10124 - 平均步頻: 160 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 07'21" / 05'50" / 05'51" / 05'47" / 05'40" / 08'32" / 05'36" / 05'39" / 05'38" / 06'47" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'44") | 1001 / 1001 | 132 / 102 |
| 2 | | 05'47" (+00'11") | 1006 / 2007 | 176 / 97 |
| 3 | | 05'50" (+00'14") | 1001 / 3009 | 177 / 96 |
| 4 | | 05'47" (+00'11") | 1007 / 4016 | 176 / 97 |
| 5 | | 05'36" | 1002 / 5019 | 175 / 101 |
| 6 | | 08'31" (+02'55") | 1000 / 6020 | 126 / 92 |
| 7 | | 05'37" (+00'01") | 1008 / 7028 | 179 / 99 |
| 8 | | 05'37" (+00'01") | 1002 / 8031 | 178 / 99 |
| 9 | | 05'36" | 1005 / 9036 | 176 / 100 |
| 10 | | 06'44" (+01'08") | 1007 / 10044 | 137 / 108 |
| 11 | | 05'36" | 47 / 10091 | 165 / 108 |
3月累積里程 :
112.04 km 
Mizuno Wave Rider 19 SW 累積 :
1831.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'50" | 00:13'11" |
| 3 | 05'51" | 00:19'02" |
| 4 | 05'47" | 00:24'49" |
| 5 | 05'40" | 00:30'29" |
| 6 | 08'32" | 00:39'01" |
| 7 | 05'36" | 00:44'37" |
| 8 | 05'39" | 00:50'16" |
| 9 | 05'38" | 00:55'54" |
| 10 | 06'47" | 01:02'41" |
| 10.0 | 06'39" | 01:03'00" |
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