8.2 km | 01:13:00 | 08:56/km日期: 2015-01-17 13:47 - 卡路里: 368 Cal - 溫度: 16°C - 濕度: 61%
Pace: 07'54" / 08'35" / 08'40" / 08'55" / 15'22" / 14'32" / 09'41" / 22'00" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" | 1000 / 1000 |
| 2 | | 08'35" (+00'42") | 1000 / 2000 |
| 3 | | 08'39" (+00'46") | 1000 / 3000 |
| 4 | | 08'55" (+01'02") | 1000 / 4000 |
| 5 | | 09'16" (+01'23") | 1000 / 5000 |
| 6 | | 08'51" (+00'58") | 1000 / 6000 |
| 7 | | 09'41" (+01'48") | 1000 / 7000 |
| 8 | | 09'32" (+01'39") | 1000 / 8000 |
| 9 | | 09'25" (+01'32") | 167 / 8167 |
1月累積里程 :
77.23 km 
ASICS GT-2000 2 (D) 累積 :
155.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'35" | 00:16'29" |
| 3 | 08'40" | 00:25'09" |
| 4 | 08'55" | 00:34'04" |
| 5 | 15'22" | 00:49'26" |
| 6 | 14'32" | 01:03'58" |
| 7 | 09'41" | 01:13'39" |
| 8 | 22'00" | 01:35'39" |
| 8.2 | 09'26" | 01:37'14" |
展開計圈分析
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