10.0 km | 00:55:17 | 05:31/km日期: 2021-02-18 16:30 - 平均心率: 145 - 卡路里: 646 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 51%
Pace: 06'26" / 05'17" / 05'29" / 05'38" / 05'19" / 05'30" / 05'51" / 05'38" / 05'15" / 04'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'37") | 1000 / 1000 |
| 2 | | 05'16" (+00'27") | 1000 / 2000 |
| 3 | | 05'29" (+00'40") | 1000 / 3000 |
| 4 | | 05'37" (+00'48") | 1000 / 4000 |
| 5 | | 05'18" (+00'29") | 1000 / 5000 |
| 6 | | 05'30" (+00'41") | 1000 / 6000 |
| 7 | | 05'50" (+01'01") | 1000 / 7000 |
| 8 | | 05'37" (+00'48") | 1000 / 8000 |
| 9 | | 05'15" (+00'26") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 06'21" (+01'32") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 141.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'17" | 00:11'43" |
| 3 | 05'29" | 00:17'12" |
| 4 | 05'38" | 00:22'50" |
| 5 | 05'19" | 00:28'09" |
| 6 | 05'30" | 00:33'39" |
| 7 | 05'51" | 00:39'30" |
| 8 | 05'38" | 00:45'08" |
| 9 | 05'15" | 00:50'23" |
| 10 | 04'49" | 00:55'12" |
| 10.0 | 06'17" | 00:55'17" |
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