16.0 km | 01:58:52 | 07:25/km日期: 2021-02-16 15:08 - 卡路里: 1422 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'39" / 07'49" / 07'59" / 07'12" / 07'11" / 07'33" / 07'14" / 07'51" / 07'13" / 07'25" / 07'47" / 07'30" / 07'28" / 07'35" / 07'16" / 07'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 07'48" (+01'10") | 1000 / 2000 |
| 3 | | 07'59" (+01'21") | 1000 / 3000 |
| 4 | | 07'12" (+00'34") | 1000 / 4000 |
| 5 | | 07'10" (+00'32") | 1000 / 5000 |
| 6 | | 07'33" (+00'55") | 1000 / 6000 |
| 7 | | 07'13" (+00'35") | 1000 / 7000 |
| 8 | | 07'50" (+01'12") | 1000 / 8000 |
| 9 | | 07'12" (+00'34") | 1000 / 9000 |
| 10 | | 07'25" (+00'47") | 1000 / 10000 |
| 11 | | 07'46" (+01'08") | 1000 / 11000 |
| 12 | | 07'30" (+00'52") | 1000 / 12000 |
| 13 | | 07'27" (+00'49") | 1000 / 13000 |
| 14 | | 07'34" (+00'56") | 1000 / 14000 |
| 15 | | 07'16" (+00'38") | 1000 / 15000 |
| 16 | | 07'07" (+00'29") | 1000 / 16000 |
| 17 | | 06'14" | 4 / 16004 |
2月累積里程 : 201.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'49" | 00:14'28" |
| 3 | 07'59" | 00:22'27" |
| 4 | 07'12" | 00:29'39" |
| 5 | 07'11" | 00:36'50" |
| 6 | 07'33" | 00:44'23" |
| 7 | 07'14" | 00:51'37" |
| 8 | 07'51" | 00:59'28" |
| 9 | 07'13" | 01:06'41" |
| 10 | 07'25" | 01:14'06" |
| 11 | 07'47" | 01:21'53" |
| 12 | 07'30" | 01:29'23" |
| 13 | 07'28" | 01:36'51" |
| 14 | 07'35" | 01:44'26" |
| 15 | 07'16" | 01:51'42" |
| 16 | 07'08" | 01:58'50" |
| 16.0 | 06'45" | 01:58'52" |
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