10.4 km | 01:08:52 | 06:37/km日期: 2015-01-12 19:34 - 地點: 台大操場 - 天氣: 下雨 - 卡路里: 651 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'30" / 06'01" / 06'04" / 06'11" / 06'32" / 06'29" / 06'14" / 07'08" / 07'14" / 07'32" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'30") | 1000 / 1000 |
2 | | 06'00" | 1000 / 2000 |
3 | | 06'03" (+00'03") | 1000 / 3000 |
4 | | 06'10" (+00'10") | 1000 / 4000 |
5 | | 06'31" (+00'31") | 1000 / 5000 |
6 | | 06'29" (+00'29") | 1000 / 6000 |
7 | | 06'13" (+00'13") | 1000 / 7000 |
8 | | 07'07" (+01'07") | 1000 / 8000 |
9 | | 07'14" (+01'14") | 1000 / 9000 |
10 | | 07'31" (+01'31") | 1000 / 10000 |
11 | | 07'22" (+01'22") | 401 / 10401 |
1月累積里程 :
186.33 km 阿祥牌 大腳 累積 :
21.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'01" | 00:12'31" |
3 | 06'04" | 00:18'35" |
4 | 06'11" | 00:24'46" |
5 | 06'32" | 00:31'18" |
6 | 06'29" | 00:37'47" |
7 | 06'14" | 00:44'01" |
8 | 07'08" | 00:51'09" |
9 | 07'14" | 00:58'23" |
10 | 07'32" | 01:05'55" |
10.4 | 07'21" | 01:08'52" |