17.1 km | 01:32:21 | 05:24/km日期: 2015-01-08 15:18 - 卡路里: 844 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'23" / 05'23" / 05'18" / 05'13" / 05'05" / 05'15" / 05'18" / 05'13" / 05'16" / 05'19" / 05'20" / 05'32" / 05'30" / 05'40" / 05'38" / 05'49" / 05'48" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'12") | 1011 / 1011 |
2 | | 05'26" (+00'19") | 1001 / 2012 |
3 | | 05'15" (+00'08") | 996 / 3008 |
4 | | 05'12" (+00'05") | 1000 / 4008 |
5 | | 05'07" | 1006 / 5015 |
6 | | 05'13" (+00'06") | 993 / 6008 |
7 | | 05'18" (+00'11") | 1009 / 7018 |
8 | | 05'13" (+00'06") | 995 / 8013 |
9 | | 05'14" (+00'07") | 1007 / 9021 |
10 | | 05'20" (+00'13") | 992 / 10013 |
11 | | 05'20" (+00'13") | 1001 / 11014 |
12 | | 05'29" (+00'22") | 1006 / 12021 |
13 | | 05'30" (+00'23") | 997 / 13018 |
14 | | 05'39" (+00'32") | 1002 / 14020 |
15 | | 05'39" (+00'32") | 994 / 15015 |
16 | | 05'48" (+00'41") | 1004 / 16019 |
17 | | 05'46" (+00'39") | 1003 / 17023 |
18 | | 05'37" (+00'30") | 47 / 17070 |
1月累積里程 : 75.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'23" | 00:10'46" |
3 | 05'18" | 00:16'04" |
4 | 05'13" | 00:21'17" |
5 | 05'05" | 00:26'22" |
6 | 05'15" | 00:31'37" |
7 | 05'18" | 00:36'55" |
8 | 05'13" | 00:42'08" |
9 | 05'16" | 00:47'24" |
10 | 05'19" | 00:52'43" |
11 | 05'20" | 00:58'03" |
12 | 05'32" | 01:03'35" |
13 | 05'30" | 01:09'05" |
14 | 05'40" | 01:14'45" |
15 | 05'38" | 01:20'23" |
16 | 05'49" | 01:26'12" |
17 | 05'48" | 01:32'00" |
17.1 | 06'32" | 01:32'21" |