8.1 km | 00:41:30 | 05:08/km日期: 2015-01-10 10:28 - 總爬升: 120 m - 卡路里: 436 Cal - 溫度: 14°C - 濕度: 71%
Pace: 05'59" / 06'13" / 05'24" / 05'08" / 04'35" / 04'43" / 04'17" / 04'59" / 02'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'44") | 1000 / 1000 |
| 2 | | 06'09" (+01'55") | 995 / 1996 |
| 3 | | 05'23" (+01'09") | 1015 / 3012 |
| 4 | | 05'10" (+00'56") | 992 / 4004 |
| 5 | | 04'32" (+00'18") | 1007 / 5011 |
| 6 | | 04'44" (+00'30") | 1007 / 6019 |
| 7 | | 04'14" | 993 / 7013 |
| 8 | | 04'59" (+00'45") | 1009 / 8022 |
| 9 | | 02'50" | 52 / 8074 |
1月累積里程 :
182.31 km 
Mizuno wave inspire 7 累積 :
1533.2 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'13" | 00:12'12" |
| 3 | 05'24" | 00:17'36" |
| 4 | 05'08" | 00:22'44" |
| 5 | 04'35" | 00:27'19" |
| 6 | 04'43" | 00:32'02" |
| 7 | 04'17" | 00:36'19" |
| 8 | 04'59" | 00:41'18" |
| 8.1 | 02'40" | 00:41'30" |
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