7.5 km | 00:40:46 | 05:27/km日期: 2014-12-30 20:13 - 卡路里: 663 Cal - 溫度: 12°C - 濕度: 82%
Pace: 05'30" / 05'17" / 05'20" / 05'21" / 05'23" / 05'41" / 05'26" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'14") | 1001 / 1001 |
| 2 | | 05'15" | 1003 / 2005 |
| 3 | | 05'18" (+00'03") | 1013 / 3018 |
| 4 | | 05'21" (+00'06") | 1012 / 4030 |
| 5 | | 05'23" (+00'08") | 1000 / 5031 |
| 6 | | 05'41" (+00'26") | 1020 / 6051 |
| 7 | | 05'25" (+00'10") | 996 / 7047 |
| 8 | | 05'18" (+00'03") | 486 / 7533 |
12月累積里程 :
249.88 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'17" | 00:10'47" |
| 3 | 05'20" | 00:16'07" |
| 4 | 05'21" | 00:21'28" |
| 5 | 05'23" | 00:26'51" |
| 6 | 05'41" | 00:32'32" |
| 7 | 05'26" | 00:37'58" |
| 7.5 | 05'56" | 00:40'46" |
展開計圈分析
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