15.0 km | 01:29:33 | 05:57/km日期: 2021-01-16 07:18 - 平均心率: 153 - 卡路里: 915 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'52" / 05'41" / 05'30" / 05'28" / 05'17" / 05'30" / 05'23" / 05'27" / 06'58" / 05'41" / 06'28" / 06'48" / 06'18" / 06'35" / 06'29" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 1000 / 1000 |
| 2 | | 05'40" (+00'24") | 1000 / 2000 |
| 3 | | 05'30" (+00'14") | 1000 / 3000 |
| 4 | | 05'27" (+00'11") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'30" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'27" (+00'11") | 1000 / 8000 |
| 9 | | 06'58" (+01'42") | 1000 / 9000 |
| 10 | | 05'41" (+00'25") | 1000 / 10000 |
| 11 | | 06'26" (+01'10") | 1000 / 11000 |
| 12 | | 06'48" (+01'32") | 1000 / 12000 |
| 13 | | 06'18" (+01'02") | 1000 / 13000 |
| 14 | | 06'35" (+01'19") | 1000 / 14000 |
| 15 | | 06'27" (+01'11") | 1000 / 15000 |
| 16 | | 13'58" (+08'42") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 169.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'41" | 00:11'33" |
| 3 | 05'30" | 00:17'03" |
| 4 | 05'28" | 00:22'31" |
| 5 | 05'17" | 00:27'48" |
| 6 | 05'30" | 00:33'18" |
| 7 | 05'23" | 00:38'41" |
| 8 | 05'27" | 00:44'08" |
| 9 | 06'58" | 00:51'06" |
| 10 | 05'41" | 00:56'47" |
| 11 | 06'28" | 01:03'15" |
| 12 | 06'48" | 01:10'03" |
| 13 | 06'18" | 01:16'21" |
| 14 | 06'35" | 01:22'56" |
| 15 | 06'29" | 01:29'25" |
| 15.0 | 12'52" | 01:29'34" |
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