15.1 km | 02:05:23 | 08:17/km日期: 2021-01-10 15:20 - 平均心率: 153 - 卡路里: 860 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 08'09" / 07'45" / 07'37" / 10'48" / 07'30" / 10'53" / 08'16" / 07'26" / 07'17" / 07'18" / 11'20" / 08'53" / 10'04" / 10'25" / 11'14" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'00") | 1000 / 1000 |
| 2 | | 07'44" (+00'29") | 1000 / 2000 |
| 3 | | 07'37" (+00'22") | 1000 / 3000 |
| 4 | | 07'47" (+00'32") | 1000 / 4000 |
| 5 | | 07'29" (+00'14") | 1000 / 5000 |
| 6 | | 07'23" (+00'08") | 1000 / 6000 |
| 7 | | 08'15" (+01'00") | 1000 / 7000 |
| 8 | | 07'26" (+00'11") | 1000 / 8000 |
| 9 | | 07'17" (+00'02") | 1000 / 9000 |
| 10 | | 07'15" | 1000 / 10000 |
| 11 | | 07'21" (+00'06") | 1000 / 11000 |
| 12 | | 08'53" (+01'38") | 1000 / 12000 |
| 13 | | 10'03" (+02'48") | 1000 / 13000 |
| 14 | | 10'25" (+03'10") | 1000 / 14000 |
| 15 | | 11'13" (+03'58") | 1000 / 15000 |
| 16 | | 07'11" | 123 / 15123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 58.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'45" | 00:15'54" |
| 3 | 07'37" | 00:23'31" |
| 4 | 10'48" | 00:34'19" |
| 5 | 07'30" | 00:41'49" |
| 6 | 10'53" | 00:52'42" |
| 7 | 08'16" | 01:00'58" |
| 8 | 07'26" | 01:08'24" |
| 9 | 07'17" | 01:15'41" |
| 10 | 07'18" | 01:22'59" |
| 11 | 11'20" | 01:34'19" |
| 12 | 08'53" | 01:43'12" |
| 13 | 10'04" | 01:53'16" |
| 14 | 10'25" | 02:03'41" |
| 15 | 11'14" | 02:14'55" |
| 15.1 | 07'16" | 02:15'49" |
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