16.4 km | 01:23:38 | 05:05/km日期: 2021-01-09 17:25 - 平均心率: 153 - 卡路里: 1017 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 47% - PM2.5: 良好(28)
Pace: 05'49" / 05'01" / 05'10" / 05'07" / 05'11" / 05'06" / 05'06" / 05'08" / 05'08" / 05'00" / 04'47" / 04'50" / 04'52" / 04'51" / 04'52" / 05'23" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'03") | 1000 / 1000 |
| 2 | | 05'01" (+00'15") | 1000 / 2000 |
| 3 | | 05'09" (+00'23") | 1000 / 3000 |
| 4 | | 05'07" (+00'21") | 1000 / 4000 |
| 5 | | 05'10" (+00'24") | 1000 / 5000 |
| 6 | | 05'06" (+00'20") | 1000 / 6000 |
| 7 | | 05'05" (+00'19") | 1000 / 7000 |
| 8 | | 05'08" (+00'22") | 1000 / 8000 |
| 9 | | 05'07" (+00'21") | 1000 / 9000 |
| 10 | | 05'00" (+00'14") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 04'50" (+00'04") | 1000 / 12000 |
| 13 | | 04'51" (+00'05") | 1000 / 13000 |
| 14 | | 04'50" (+00'04") | 1000 / 14000 |
| 15 | | 04'52" (+00'06") | 1000 / 15000 |
| 16 | | 05'23" (+00'37") | 1000 / 16000 |
| 17 | | 05'42" (+00'56") | 399 / 16399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
425.97 km 
母子鱷魚 第五雙三代（白） 累積 :
810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'01" | 00:10'50" |
| 3 | 05'10" | 00:16'00" |
| 4 | 05'07" | 00:21'07" |
| 5 | 05'11" | 00:26'18" |
| 6 | 05'06" | 00:31'24" |
| 7 | 05'06" | 00:36'30" |
| 8 | 05'08" | 00:41'38" |
| 9 | 05'08" | 00:46'46" |
| 10 | 05'00" | 00:51'46" |
| 11 | 04'47" | 00:56'33" |
| 12 | 04'50" | 01:01'23" |
| 13 | 04'52" | 01:06'15" |
| 14 | 04'51" | 01:11'06" |
| 15 | 04'52" | 01:15'58" |
| 16 | 05'23" | 01:21'21" |
| 16.4 | 05'43" | 01:23'38" |
29563.4 km | 
3784.7 km
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