30.6 km | 03:19:56 | 06:31/km日期: 2014-12-28 12:01 - 地點: 屯天洪屯 - 卡路里: 1847 Cal - 溫度: 14°C - 濕度: 90%
Pace: 06'40" / 06'30" / 06'22" / 06'33" / 06'24" / 06'09" / 06'21" / 06'11" / 06'44" / 06'32" / 08'06" / 07'31" / 06'47" / 08'03" / 08'13" / 06'54" / 06'16" / 09'47" / 06'03" / 05'48" / 05'47" / 05'58" / 06'07" / 06'08" / 05'06" / 05'37" / 05'42" / 05'42" / 06'13" / 06'06" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'29") | 1001 / 1001 |
| 2 | | 06'30" (+01'20") | 999 / 2000 |
| 3 | | 06'19" (+01'09") | 1007 / 3008 |
| 4 | | 06'33" (+01'23") | 999 / 4007 |
| 5 | | 06'26" (+01'16") | 1010 / 5017 |
| 6 | | 06'07" (+00'57") | 1003 / 6021 |
| 7 | | 06'16" (+01'06") | 1005 / 7027 |
| 8 | | 06'11" (+01'01") | 1000 / 8027 |
| 9 | | 06'47" (+01'37") | 1008 / 9036 |
| 10 | | 06'29" (+01'19") | 989 / 10026 |
| 11 | | 08'10" (+03'00") | 1007 / 11033 |
| 12 | | 07'27" (+02'17") | 1008 / 12042 |
| 13 | | 06'44" (+01'34") | 1001 / 13043 |
| 14 | | 08'09" (+02'59") | 1006 / 14049 |
| 15 | | 08'05" (+02'55") | 995 / 15045 |
| 16 | | 06'50" (+01'40") | 1008 / 16053 |
| 17 | | 06'28" (+01'18") | 1007 / 17061 |
| 18 | | 09'50" (+04'40") | 1008 / 18069 |
| 19 | | 05'50" (+00'40") | 1001 / 19071 |
| 20 | | 05'52" (+00'42") | 996 / 20067 |
| 21 | | 05'40" (+00'30") | 1011 / 21079 |
| 22 | | 06'01" (+00'51") | 992 / 22071 |
| 23 | | 06'01" (+00'51") | 1010 / 23081 |
| 24 | | 06'13" (+01'03") | 1000 / 24082 |
| 25 | | 05'10" | 1011 / 25093 |
| 26 | | 05'31" (+00'21") | 1007 / 26101 |
| 27 | | 05'49" (+00'39") | 995 / 27097 |
| 28 | | 05'41" (+00'31") | 1018 / 28116 |
| 29 | | 06'01" (+00'51") | 1004 / 29120 |
| 30 | | 06'11" (+01'01") | 989 / 30110 |
| 31 | | 05'50" (+00'40") | 513 / 30623 |
12月累積里程 : 277.20 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'30" | 00:13'10" |
| 3 | 06'22" | 00:19'32" |
| 4 | 06'33" | 00:26'05" |
| 5 | 06'24" | 00:32'29" |
| 6 | 06'09" | 00:38'38" |
| 7 | 06'21" | 00:44'59" |
| 8 | 06'11" | 00:51'10" |
| 9 | 06'44" | 00:57'54" |
| 10 | 06'32" | 01:04'26" |
| 11 | 08'06" | 01:12'32" |
| 12 | 07'31" | 01:20'03" |
| 13 | 06'47" | 01:26'50" |
| 14 | 08'03" | 01:34'53" |
| 15 | 08'13" | 01:43'06" |
| 16 | 06'54" | 01:50'00" |
| 17 | 06'16" | 01:56'16" |
| 18 | 09'47" | 02:06'03" |
| 19 | 06'03" | 02:12'06" |
| 20 | 05'48" | 02:17'54" |
| 21 | 05'47" | 02:23'41" |
| 22 | 05'58" | 02:29'39" |
| 23 | 06'07" | 02:35'46" |
| 24 | 06'08" | 02:41'54" |
| 25 | 05'06" | 02:47'00" |
| 26 | 05'37" | 02:52'37" |
| 27 | 05'42" | 02:58'19" |
| 28 | 05'42" | 03:04'01" |
| 29 | 06'13" | 03:10'14" |
| 30 | 06'06" | 03:16'20" |
| 30.6 | 05'46" | 03:19'56" |
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