10.4 km | 00:59:30 | 05:44/km日期: 2015-01-04 08:32 - 總爬升: 130 m - 卡路里: 641 Cal - 溫度: 14°C - 濕度: 69%
Pace: 05'51" / 05'39" / 05'34" / 05'33" / 05'44" / 05'54" / 05'48" / 05'48" / 05'35" / 05'57" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'49") | 492 / 492 |
2 | | 05'34" (+00'26") | 507 / 999 |
3 | | 05'59" (+00'51") | 498 / 1498 |
4 | | 05'27" (+00'19") | 504 / 2002 |
5 | | 05'56" (+00'48") | 495 / 2498 |
6 | | 05'08" | 508 / 3006 |
7 | | 05'27" (+00'19") | 488 / 3495 |
8 | | 05'35" (+00'27") | 515 / 4011 |
9 | | 05'32" (+00'24") | 498 / 4510 |
10 | | 05'53" (+00'45") | 503 / 5014 |
11 | | 05'49" (+00'41") | 489 / 5504 |
12 | | 05'58" (+00'50") | 509 / 6014 |
13 | | 05'50" (+00'42") | 505 / 6519 |
14 | | 05'50" (+00'42") | 502 / 7022 |
15 | | 05'54" (+00'46") | 493 / 7515 |
16 | | 05'45" (+00'37") | 504 / 8020 |
17 | | 05'19" (+00'11") | 501 / 8521 |
18 | | 05'45" (+00'37") | 503 / 9024 |
19 | | 06'09" (+01'01") | 500 / 9525 |
20 | | 05'51" (+00'43") | 498 / 10023 |
21 | | 05'50" (+00'42") | 339 / 10362 |
1月累積里程 : 28.80 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'39" | 00:11'30" |
3 | 05'34" | 00:17'04" |
4 | 05'33" | 00:22'37" |
5 | 05'44" | 00:28'21" |
6 | 05'54" | 00:34'15" |
7 | 05'48" | 00:40'03" |
8 | 05'48" | 00:45'51" |
9 | 05'35" | 00:51'26" |
10 | 05'57" | 00:57'23" |
10.4 | 05'50" | 00:59'30" |