10.4 km | 01:16:07 | 07:20/km日期: 2020-12-19 14:52 - 總爬升: 209 m - 卡路里: 710 Cal - 平均步頻: 170
Pace: 06'55" / 07'44" / 06'40" / 06'55" / 06'55" / 07'50" / 06'47" / 06'32" / 07'34" / 07'09" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'22") | 1000 / 1000 |
2 | | 07'44" (+01'12") | 1000 / 2000 |
3 | | 06'39" (+00'07") | 1000 / 3000 |
4 | | 06'55" (+00'23") | 1000 / 4000 |
5 | | 06'54" (+00'22") | 1000 / 5000 |
6 | | 07'50" (+01'18") | 1000 / 6000 |
7 | | 06'47" (+00'15") | 1000 / 7000 |
8 | | 06'32" | 1000 / 8000 |
9 | | 07'33" (+01'01") | 1000 / 9000 |
10 | | 07'09" (+00'37") | 1000 / 10000 |
11 | | 13'47" (+07'15") | 370 / 10370 |
12月累積里程 :
201.04 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'44" | 00:14'39" |
3 | 06'40" | 00:21'19" |
4 | 06'55" | 00:28'14" |
5 | 06'55" | 00:35'09" |
6 | 07'50" | 00:42'59" |
7 | 06'47" | 00:49'46" |
8 | 06'32" | 00:56'18" |
9 | 07'34" | 01:03'52" |
10 | 07'09" | 01:11'01" |
10.4 | 13'49" | 01:16'08" |