8.0 km | 00:50:20 | 06:15/km日期: 2014-12-16 19:46 - 卡路里: 564 Cal - 溫度: 11°C - 濕度: 69%
Pace: 06'34" / 06'22" / 06'14" / 06'10" / 06'11" / 06'09" / 06'05" / 06'04" / 14'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'31") | 1004 / 1004 |
| 2 | | 06'22" (+00'21") | 1003 / 2008 |
| 3 | | 06'12" (+00'11") | 1009 / 3017 |
| 4 | | 06'10" (+00'09") | 994 / 4011 |
| 5 | | 06'12" (+00'11") | 1015 / 5027 |
| 6 | | 06'10" (+00'09") | 999 / 6026 |
| 7 | | 06'04" (+00'03") | 1009 / 7035 |
| 8 | | 06'01" | 1009 / 8045 |
12月累積里程 : 203.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'22" | 00:12'56" |
| 3 | 06'14" | 00:19'10" |
| 4 | 06'10" | 00:25'20" |
| 5 | 06'11" | 00:31'31" |
| 6 | 06'09" | 00:37'40" |
| 7 | 06'05" | 00:43'45" |
| 8 | 06'04" | 00:49'49" |
| 8.0 | 14'45" | 00:50'20" |
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