15.5 km | 01:38:49 | 06:23/km日期: 2020-12-06 15:08 - 平均心率: 139 - 卡路里: 1131 Cal - 平均步頻: 188
Pace: 06'14" / 06'13" / 05'43" / 06'16" / 06'34" / 05'43" / 07'06" / 06'33" / 05'59" / 06'35" / 07'12" / 06'14" / 05'45" / 06'52" / 06'58" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'32") | 1000 / 1000 |
| 2 | | 06'12" (+00'30") | 1000 / 2000 |
| 3 | | 05'43" (+00'01") | 1000 / 3000 |
| 4 | | 06'15" (+00'33") | 1000 / 4000 |
| 5 | | 06'34" (+00'52") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 07'06" (+01'24") | 1000 / 7000 |
| 8 | | 06'33" (+00'51") | 1000 / 8000 |
| 9 | | 05'58" (+00'16") | 1000 / 9000 |
| 10 | | 06'35" (+00'53") | 1000 / 10001 |
| 11 | | 07'11" (+01'29") | 1000 / 11001 |
| 12 | | 06'14" (+00'32") | 1000 / 12001 |
| 13 | | 05'44" (+00'02") | 1000 / 13001 |
| 14 | | 06'52" (+01'10") | 1000 / 14001 |
| 15 | | 06'57" (+01'15") | 1000 / 15001 |
| 16 | | 06'19" (+00'37") | 455 / 15456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
365.72 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'13" | 00:12'27" |
| 3 | 05'43" | 00:18'10" |
| 4 | 06'16" | 00:24'26" |
| 5 | 06'34" | 00:31'00" |
| 6 | 05'43" | 00:36'43" |
| 7 | 07'06" | 00:43'49" |
| 8 | 06'33" | 00:50'22" |
| 9 | 05'59" | 00:56'21" |
| 10 | 06'35" | 01:02'56" |
| 11 | 07'12" | 01:10'08" |
| 12 | 06'14" | 01:16'22" |
| 13 | 05'45" | 01:22'07" |
| 14 | 06'52" | 01:28'59" |
| 15 | 06'58" | 01:35'57" |
| 15.5 | 06'18" | 01:38'50" |
展開計圈分析
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