9.1 km | 01:16:15 | 08:21/km日期: 2020-11-30 05:54 - 平均心率: 121 - 卡路里: 592 Cal - 平均步頻: 132 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'03" / 05'51" / 06'04" / 05'40" / 06'03" / 61'41" / 47'59" / 735'40" / 10'00" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'36") | 1000 / 1000 |
| 2 | | 05'51" (+00'26") | 1000 / 2000 |
| 3 | | 06'04" (+00'39") | 1000 / 3000 |
| 4 | | 05'39" (+00'14") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 11'40" (+06'15") | 1000 / 6000 |
| 7 | | 12'09" (+06'44") | 1000 / 7000 |
| 8 | | 11'55" (+06'30") | 1000 / 8000 |
| 9 | | 10'00" (+04'35") | 1000 / 9000 |
| 10 | | 11'02" (+05'37") | 131 / 9131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
146.81 km 
母子鱷魚 第三代Y拖 累積 :
1921.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 06'04" | 00:17'58" |
| 4 | 05'40" | 00:23'38" |
| 5 | 06'03" | 00:29'41" |
| 6 | 61'41" | 01:31'22" |
| 7 | 47'59" | 02:19'21" |
| 8 | 735'40" | 14:35'01" |
| 9 | 10'00" | 14:45'01" |
| 9.1 | 11'03" | 14:46'28" |
展開計圈分析
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