10.2 km | 00:50:25 | 04:56/km日期: 2013-03-28 11:01 - 地點: 台南體育場 - 卡路里: 579 Cal - 溫度: 28°C - 濕度: 66%
Pace: 04'44" / 04'55" / 04'56" / 04'51" / 04'57" / 04'55" / 04'54" / 05'03" / 05'11" / 05'05" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 513 / 513 |
| 2 | | 04'49" (+00'11") | 498 / 1011 |
| 3 | | 04'51" (+00'13") | 501 / 1513 |
| 4 | | 04'58" (+00'20") | 509 / 2022 |
| 5 | | 04'56" (+00'18") | 499 / 2522 |
| 6 | | 04'57" (+00'19") | 504 / 3026 |
| 7 | | 04'57" (+00'19") | 506 / 3533 |
| 8 | | 04'45" (+00'07") | 504 / 4037 |
| 9 | | 04'56" (+00'18") | 499 / 4537 |
| 10 | | 04'53" (+00'15") | 507 / 5045 |
| 11 | | 04'55" (+00'17") | 497 / 5543 |
| 12 | | 04'57" (+00'19") | 508 / 6051 |
| 13 | | 04'53" (+00'15") | 501 / 6553 |
| 14 | | 04'55" (+00'17") | 504 / 7057 |
| 15 | | 05'05" (+00'27") | 503 / 7561 |
| 16 | | 05'00" (+00'22") | 506 / 8067 |
| 17 | | 05'12" (+00'34") | 496 / 8564 |
| 18 | | 05'10" (+00'32") | 512 / 9076 |
| 19 | | 05'05" (+00'27") | 498 / 9574 |
| 20 | | 05'02" (+00'24") | 509 / 10084 |
3月累積里程 :
350.04 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'55" | 00:09'39" |
| 3 | 04'56" | 00:14'35" |
| 4 | 04'51" | 00:19'26" |
| 5 | 04'57" | 00:24'23" |
| 6 | 04'55" | 00:29'18" |
| 7 | 04'54" | 00:34'12" |
| 8 | 05'03" | 00:39'15" |
| 9 | 05'11" | 00:44'26" |
| 10 | 05'05" | 00:49'31" |
| 10.2 | 04'17" | 00:50'25" |
展開計圈分析
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