16.1 km | 01:37:03 | 06:02/km日期: 2013-03-27 17:06 - 卡路里: 1057 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'21" / 05'52" / 05'54" / 05'43" / 05'56" / 06'05" / 06'00" / 06'06" / 06'07" / 06'12" / 06'06" / 05'54" / 05'48" / 06'19" / 06'02" / 06'03" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'37") | 1002 / 1002 |
| 2 | | 05'51" (+00'08") | 1007 / 2009 |
| 3 | | 05'53" (+00'10") | 1013 / 3022 |
| 4 | | 05'43" | 1003 / 4025 |
| 5 | | 05'56" (+00'13") | 1001 / 5026 |
| 6 | | 06'04" (+00'21") | 1008 / 6035 |
| 7 | | 06'00" (+00'17") | 998 / 7033 |
| 8 | | 06'06" (+00'23") | 1007 / 8040 |
| 9 | | 06'06" (+00'23") | 1006 / 9047 |
| 10 | | 06'11" (+00'28") | 1000 / 10047 |
| 11 | | 06'03" (+00'20") | 1003 / 11051 |
| 12 | | 05'55" (+00'12") | 1009 / 12060 |
| 13 | | 05'47" (+00'04") | 1008 / 13068 |
| 14 | | 06'19" (+00'36") | 1004 / 14072 |
| 15 | | 06'02" (+00'19") | 1002 / 15074 |
3月累積里程 : 388.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'52" | 00:12'13" |
| 3 | 05'54" | 00:18'07" |
| 4 | 05'43" | 00:23'50" |
| 5 | 05'56" | 00:29'46" |
| 6 | 06'05" | 00:35'51" |
| 7 | 06'00" | 00:41'51" |
| 8 | 06'06" | 00:47'57" |
| 9 | 06'07" | 00:54'04" |
| 10 | 06'12" | 01:00'16" |
| 11 | 06'06" | 01:06'22" |
| 12 | 05'54" | 01:12'16" |
| 13 | 05'48" | 01:18'04" |
| 14 | 06'19" | 01:24'23" |
| 15 | 06'02" | 01:30'25" |
| 16 | 06'03" | 01:36'28" |
| 16.1 | 07'08" | 01:37'03" |
留言 
展開計圈分析
