19.7 km | 02:22:10 | 07:13/km日期: 2020-11-09 15:01 - 卡路里: 1204 Cal - 平均步頻: 147 - 溫度: 21°C - 濕度: 68%
Pace: 11'12" / 09'48" / 09'56" / 10'01" / 09'37" / 07'39" / 05'45" / 05'41" / 05'37" / 05'37" / 05'47" / 05'47" / 06'22" / 08'05" / 06'14" / 06'09" / 05'43" / 06'11" / 06'08" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+05'30") | 995 / 995 |
2 | | 09'45" (+04'07") | 1003 / 1998 |
3 | | 10'02" (+04'24") | 1002 / 3001 |
4 | | 09'58" (+04'20") | 1017 / 4018 |
5 | | 09'39" (+04'01") | 999 / 5018 |
6 | | 07'32" (+01'54") | 1001 / 6019 |
7 | | 05'39" (+00'01") | 1015 / 7035 |
8 | | 05'43" (+00'05") | 1005 / 8041 |
9 | | 05'40" (+00'02") | 998 / 9040 |
10 | | 05'38" | 995 / 10036 |
11 | | 05'43" (+00'05") | 1003 / 11040 |
12 | | 05'47" (+00'09") | 1014 / 12054 |
13 | | 06'24" (+00'46") | 1000 / 13054 |
14 | | 08'04" (+02'26") | 1001 / 14055 |
15 | | 06'10" (+00'32") | 999 / 15055 |
16 | | 06'12" (+00'34") | 997 / 16052 |
17 | | 05'41" (+00'03") | 999 / 17051 |
18 | | 06'16" (+00'38") | 1012 / 18064 |
19 | | 06'08" (+00'30") | 999 / 19063 |
20 | | 06'25" (+00'47") | 658 / 19722 |
11月累積里程 : 256.53 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'12" | 00:11'12" |
2 | 09'48" | 00:21'00" |
3 | 09'56" | 00:30'56" |
4 | 10'01" | 00:40'57" |
5 | 09'37" | 00:50'34" |
6 | 07'39" | 00:58'13" |
7 | 05'45" | 01:03'58" |
8 | 05'41" | 01:09'39" |
9 | 05'37" | 01:15'16" |
10 | 05'37" | 01:20'53" |
11 | 05'47" | 01:26'40" |
12 | 05'47" | 01:32'27" |
13 | 06'22" | 01:38'49" |
14 | 08'05" | 01:46'54" |
15 | 06'14" | 01:53'08" |
16 | 06'09" | 01:59'17" |
17 | 05'43" | 02:05'00" |
18 | 06'11" | 02:11'11" |
19 | 06'08" | 02:17'19" |
19.7 | 06'23" | 02:21'56" |