21.7 km | 02:14:19 | 06:11/km日期: 2020-10-26 15:52 - 平均心率: 154 - 卡路里: 1550 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 65%
Pace: 07'08" / 06'33" / 06'46" / 06'07" / 06'56" / 06'40" / 05'57" / 06'26" / 05'40" / 05'45" / 05'32" / 07'05" / 05'50" / 05'55" / 05'38" / 07'31" / 05'14" / 05'15" / 05'03" / 06'30" / 06'25" / 06'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 573.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'33" | 00:13'41" |
| 3 | 06'46" | 00:20'27" |
| 4 | 06'07" | 00:26'34" |
| 5 | 06'56" | 00:33'30" |
| 6 | 06'40" | 00:40'10" |
| 7 | 05'57" | 00:46'07" |
| 8 | 06'26" | 00:52'33" |
| 9 | 05'40" | 00:58'13" |
| 10 | 05'45" | 01:03'58" |
| 11 | 05'32" | 01:09'30" |
| 12 | 07'05" | 01:16'35" |
| 13 | 05'50" | 01:22'25" |
| 14 | 05'55" | 01:28'20" |
| 15 | 05'38" | 01:33'58" |
| 16 | 07'31" | 01:41'29" |
| 17 | 05'14" | 01:46'43" |
| 18 | 05'15" | 01:51'58" |
| 19 | 05'03" | 01:57'01" |
| 20 | 06'30" | 02:03'31" |
| 21 | 06'25" | 02:09'56" |
| 21.7 | 06'01" | 02:14'12" |
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