9.0 km | 00:42:44 | 04:43/km日期: 2014-10-04 21:02 - 地點: 基隆體育場 - 卡路里: 749 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'14" / 04'41" / 04'47" / 04'40" / 04'38" / 04'44" / 04'50" / 04'44" / 04'36" / 24'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" | 686 / 686 |
| 2 | | 04'15" (+00'05") | 664 / 1350 |
| 3 | | 04'52" (+00'42") | 550 / 1901 |
| 4 | | 04'51" (+00'41") | 1005 / 2906 |
| 5 | | 04'37" (+00'27") | 1010 / 3916 |
| 6 | | 04'39" (+00'29") | 999 / 4916 |
| 7 | | 04'45" (+00'35") | 1013 / 5930 |
| 8 | | 04'47" (+00'37") | 1008 / 6938 |
| 9 | | 04'47" (+00'37") | 1010 / 7949 |
| 10 | | 04'27" (+00'17") | 999 / 8948 |
| 11 | | 07'51" (+03'41") | 154 / 9103 |
10月累積里程 : 103.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'41" | 00:08'55" |
| 3 | 04'47" | 00:13'42" |
| 4 | 04'40" | 00:18'22" |
| 5 | 04'38" | 00:23'00" |
| 6 | 04'44" | 00:27'44" |
| 7 | 04'50" | 00:32'34" |
| 8 | 04'44" | 00:37'18" |
| 9 | 04'36" | 00:41'54" |
| 9.0 | 24'30" | 00:42'44" |
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