11.3 km | 01:11:31 | 06:20/km日期: 2014-11-18 17:33 - 地點: 竹南ㄧ小圈 - 天氣: 天寒風冷 - 卡路里: 800 Cal - 溫度: 17°C - 濕度: 85%
Pace: 06'46" / 06'21" / 06'08" / 06'13" / 06'37" / 06'20" / 06'23" / 06'26" / 06'14" / 06'02" / 06'24" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'42") | 1011 / 1011 |
| 2 | | 06'22" (+00'23") | 956 / 1967 |
| 3 | | 06'10" (+00'11") | 1002 / 2970 |
| 4 | | 06'08" (+00'09") | 993 / 3963 |
| 5 | | 06'39" (+00'40") | 1002 / 4966 |
| 6 | | 06'18" (+00'19") | 995 / 5962 |
| 7 | | 06'24" (+00'25") | 1010 / 6972 |
| 8 | | 06'26" (+00'27") | 1005 / 7978 |
| 9 | | 06'14" (+00'15") | 976 / 8954 |
| 10 | | 05'59" | 976 / 9931 |
| 11 | | 06'26" (+00'27") | 992 / 10923 |
| 12 | | 06'07" (+00'08") | 343 / 11266 |
11月累積里程 :
163.54 km 
ASCIS GEL-NIMBUS 15 累積 :
814.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'08" | 00:19'15" |
| 4 | 06'13" | 00:25'28" |
| 5 | 06'37" | 00:32'05" |
| 6 | 06'20" | 00:38'25" |
| 7 | 06'23" | 00:44'48" |
| 8 | 06'26" | 00:51'14" |
| 9 | 06'14" | 00:57'28" |
| 10 | 06'02" | 01:03'30" |
| 11 | 06'24" | 01:09'54" |
| 11.3 | 06'03" | 01:11'31" |
展開計圈分析
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