7.4 km | 00:37:33 | 05:03/km日期: 2014-11-13 20:07 - 卡路里: 657 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'26" / 05'15" / 05'09" / 05'02" / 05'00" / 04'52" / 04'42" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'42") | 1009 / 1009 |
| 2 | | 05'16" (+00'34") | 1005 / 2015 |
| 3 | | 05'08" (+00'26") | 1011 / 3027 |
| 4 | | 04'59" (+00'17") | 1007 / 4034 |
| 5 | | 05'00" (+00'18") | 1005 / 5040 |
| 6 | | 04'51" (+00'09") | 1008 / 6048 |
| 7 | | 04'42" | 1009 / 7057 |
| 8 | | 04'16" | 436 / 7494 |
11月累積里程 :
228.28 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'15" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'02" | 00:20'52" |
| 5 | 05'00" | 00:25'52" |
| 6 | 04'52" | 00:30'44" |
| 7 | 04'42" | 00:35'26" |
| 7.4 | 04'58" | 00:37'33" |
展開計圈分析
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