11.1 km | 00:58:16 | 05:15/km日期: 2020-09-24 20:11 - 卡路里: 1029 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78%
Pace: 06'10" / 05'17" / 05'17" / 05'22" / 07'49" / 05'14" / 06'04" / 05'43" / 05'17" / 06'03" / 05'43" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'08" (+00'07") | 1000 / 3000 |
| 4 | | 05'10" (+00'09") | 1000 / 4000 |
| 5 | | 05'13" (+00'12") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'17" (+00'16") | 1000 / 9000 |
| 10 | | 05'27" (+00'26") | 1000 / 10000 |
| 11 | | 05'31" (+00'30") | 1000 / 11000 |
| 12 | | 05'19" (+00'18") | 84 / 11084 |
9月累積里程 : 160.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'17" | 00:11'27" |
| 3 | 05'17" | 00:16'44" |
| 4 | 05'22" | 00:22'06" |
| 5 | 07'49" | 00:29'55" |
| 6 | 05'14" | 00:35'09" |
| 7 | 06'04" | 00:41'13" |
| 8 | 05'43" | 00:46'56" |
| 9 | 05'17" | 00:52'13" |
| 10 | 06'03" | 00:58'16" |
| 11 | 05'43" | 01:03'59" |
| 11.1 | 05'18" | 01:04'26" |
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