10.3 km | 00:56:23 | 05:29/km日期: 2020-09-07 19:45 - 卡路里: 527 Cal - 總步數: 9600 - 平均步頻: 170 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 62%
Pace: 05'49" / 05'41" / 05'49" / 05'38" / 05'37" / 05'29" / 05'04" / 05'15" / 05'10" / 05'00" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'50") | 1001 / 1001 | 163 / 104 |
| 2 | | 05'43" (+00'41") | 1001 / 2002 | 168 / 103 |
| 3 | | 05'51" (+00'49") | 1002 / 3005 | 168 / 101 |
| 4 | | 05'45" (+00'43") | 1005 / 4011 | 169 / 102 |
| 5 | | 05'39" (+00'37") | 1002 / 5013 | 169 / 104 |
| 6 | | 05'24" (+00'22") | 1002 / 6015 | 169 / 109 |
| 7 | | 05'10" (+00'08") | 1000 / 7016 | 172 / 111 |
| 8 | | 05'20" (+00'18") | 1001 / 8017 | 171 / 108 |
| 9 | | 05'09" (+00'07") | 1001 / 9019 | 176 / 110 |
| 10 | | 05'02" | 1002 / 10021 | 174 / 113 |
| 11 | | 05'00" | 252 / 10274 | 175 / 113 |
9月累積里程 : 381.95 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'49" | 00:17'19" |
| 4 | 05'38" | 00:22'57" |
| 5 | 05'37" | 00:28'34" |
| 6 | 05'29" | 00:34'03" |
| 7 | 05'04" | 00:39'07" |
| 8 | 05'15" | 00:44'22" |
| 9 | 05'10" | 00:49'32" |
| 10 | 05'00" | 00:54'32" |
| 10.3 | 06'44" | 00:56'23" |
展開計圈分析
留言 
