5.1 km | 00:23:01 | 04:31/km日期: 2014-10-27 22:26 - 卡路里: 284 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'34" / 04'30" / 04'28" / 04'18" / 04'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'13") | 997 / 997 |
2 | | 04'29" (+00'11") | 1011 / 2008 |
3 | | 04'27" (+00'09") | 1001 / 3010 |
4 | | 04'18" | 997 / 4007 |
5 | | 04'43" (+00'25") | 998 / 5005 |
6 | | 04'55" (+00'37") | 94 / 5100 |
10月累積里程 : 129.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'30" | 00:09'04" |
3 | 04'28" | 00:13'32" |
4 | 04'18" | 00:17'50" |
5 | 04'43" | 00:22'33" |
5.1 | 05'33" | 00:23'01" |