10.7 km | 00:54:37 | 05:05/km日期: 2020-09-03 19:58 - 卡路里: 550 Cal - 總步數: 9442 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 77%
Pace: 05'31" / 05'11" / 05'07" / 04'58" / 04'58" / 05'00" / 04'59" / 05'01" / 04'54" / 04'54" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'33") | 1001 / 1001 | 166 / 109 |
2 | | 05'15" (+00'18") | 1002 / 2003 | 170 / 111 |
3 | | 05'08" (+00'11") | 1001 / 3004 | 172 / 112 |
4 | | 05'02" (+00'05") | 1000 / 4005 | 174 / 113 |
5 | | 04'58" (+00'01") | 1003 / 5008 | 174 / 114 |
6 | | 05'03" (+00'06") | 1000 / 6008 | 173 / 114 |
7 | | 04'58" (+00'01") | 1002 / 7010 | 175 / 114 |
8 | | 05'03" (+00'06") | 1003 / 8014 | 174 / 112 |
9 | | 04'58" (+00'01") | 1001 / 9015 | 174 / 115 |
10 | | 04'57" | 1002 / 10017 | 171 / 117 |
11 | | 04'57" | 719 / 10736 | 173 / 115 |
9月累積里程 : 381.95 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'11" | 00:10'42" |
3 | 05'07" | 00:15'49" |
4 | 04'58" | 00:20'47" |
5 | 04'58" | 00:25'45" |
6 | 05'00" | 00:30'45" |
7 | 04'59" | 00:35'44" |
8 | 05'01" | 00:40'45" |
9 | 04'54" | 00:45'39" |
10 | 04'54" | 00:50'33" |
10.7 | 05'30" | 00:54'37" |