5.2 km | 00:35:41 | 06:51/km日期: 2014-10-27 17:05 - 卡路里: 479 Cal - 溫度: 24°C - 濕度: 70%
Pace: 07'21" / 07'06" / 07'01" / 06'35" / 06'08" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'24") | 431 / 431 |
| 2 | | 07'12" (+01'04") | 446 / 877 |
| 3 | | 07'11" (+01'03") | 451 / 1329 |
| 4 | | 07'03" (+00'55") | 451 / 1780 |
| 5 | | 07'00" (+00'52") | 445 / 2225 |
| 6 | | 07'04" (+00'56") | 444 / 2670 |
| 7 | | 06'56" (+00'48") | 441 / 3112 |
| 8 | | 06'37" (+00'29") | 430 / 3543 |
| 9 | | 06'25" (+00'17") | 417 / 3960 |
| 10 | | 06'11" (+00'03") | 422 / 4383 |
| 11 | | 06'08" | 412 / 4795 |
| 12 | | 06'08" | 417 / 5213 |
10月累積里程 : 287.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'06" | 00:14'27" |
| 3 | 07'01" | 00:21'28" |
| 4 | 06'35" | 00:28'03" |
| 5 | 06'08" | 00:34'11" |
| 5.2 | 07'16" | 00:35'41" |
留言 
展開計圈分析
