15.1 km | 01:20:16 | 05:17/km日期: 2020-08-09 08:35 - 平均心率: 134 - 卡路里: 825 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85%
Pace: 05'24" / 05'18" / 05'17" / 05'16" / 05'18" / 05'18" / 05'12" / 05'19" / 05'19" / 05'18" / 05'24" / 05'13" / 05'18" / 05'17" / 05'17" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'11") | 1000 / 1000 |
| 2 | | 05'17" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" (+00'05") | 1000 / 3000 |
| 4 | | 05'15" (+00'03") | 1000 / 4000 |
| 5 | | 05'18" (+00'06") | 1000 / 5000 |
| 6 | | 05'17" (+00'05") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'18" (+00'06") | 1000 / 8000 |
| 9 | | 05'19" (+00'07") | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10001 |
| 11 | | 05'23" (+00'11") | 1000 / 11001 |
| 12 | | 05'13" (+00'01") | 1000 / 12001 |
| 13 | | 05'17" (+00'05") | 1000 / 13001 |
| 14 | | 05'17" (+00'05") | 1000 / 14001 |
| 15 | | 05'17" (+00'05") | 1000 / 15001 |
| 16 | | 05'28" (+00'16") | 147 / 15148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 296.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'17" | 00:15'59" |
| 4 | 05'16" | 00:21'15" |
| 5 | 05'18" | 00:26'33" |
| 6 | 05'18" | 00:31'51" |
| 7 | 05'12" | 00:37'03" |
| 8 | 05'19" | 00:42'22" |
| 9 | 05'19" | 00:47'41" |
| 10 | 05'18" | 00:52'59" |
| 11 | 05'24" | 00:58'23" |
| 12 | 05'13" | 01:03'36" |
| 13 | 05'18" | 01:08'54" |
| 14 | 05'17" | 01:14'11" |
| 15 | 05'17" | 01:19'28" |
| 15.1 | 05'29" | 01:20'17" |
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