26.0 km | 02:58:17 | 06:51/km日期: 2020-08-08 05:10 - 平均心率: 145 - 卡路里: 1665 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 83%
Pace: 05'26" / 05'39" / 05'40" / 05'42" / 05'42" / 06'11" / 05'31" / 05'51" / 05'50" / 06'02" / 06'02" / 05'41" / 06'22" / 06'09" / 07'22" / 09'02" / 06'23" / 07'46" / 07'36" / 06'28" / 07'12" / 09'56" / 09'03" / 09'05" / 08'55" / 07'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'39" (+00'14") | 1000 / 2000 |
| 3 | | 05'39" (+00'14") | 1000 / 3000 |
| 4 | | 05'41" (+00'16") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 06'11" (+00'46") | 1000 / 6000 |
| 7 | | 05'31" (+00'06") | 1000 / 7000 |
| 8 | | 05'50" (+00'25") | 1000 / 8000 |
| 9 | | 05'49" (+00'24") | 1000 / 9000 |
| 10 | | 06'01" (+00'36") | 1000 / 10000 |
| 11 | | 06'01" (+00'36") | 1000 / 11000 |
| 12 | | 05'41" (+00'16") | 1000 / 12000 |
| 13 | | 06'21" (+00'56") | 1000 / 13000 |
| 14 | | 06'09" (+00'44") | 1000 / 14000 |
| 15 | | 07'21" (+01'56") | 1000 / 15000 |
| 16 | | 09'02" (+03'37") | 1000 / 16000 |
| 17 | | 06'22" (+00'57") | 1000 / 17000 |
| 18 | | 07'46" (+02'21") | 1000 / 18000 |
| 19 | | 07'35" (+02'10") | 1000 / 19000 |
| 20 | | 06'27" (+01'02") | 1000 / 20000 |
| 21 | | 07'12" (+01'47") | 1000 / 21000 |
| 22 | | 09'55" (+04'30") | 1000 / 22000 |
| 23 | | 09'02" (+03'37") | 1000 / 23000 |
| 24 | | 09'05" (+03'40") | 1000 / 24000 |
| 25 | | 08'54" (+03'29") | 1000 / 25000 |
| 26 | | 07'38" (+02'13") | 1000 / 26000 |
| 27 | | 07'59" (+02'34") | 8 / 26008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
180.35 km 
Puma Ignite 3 PWRcool 累積 :
1180.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'39" | 00:11'05" |
| 3 | 05'40" | 00:16'45" |
| 4 | 05'42" | 00:22'27" |
| 5 | 05'42" | 00:28'09" |
| 6 | 06'11" | 00:34'20" |
| 7 | 05'31" | 00:39'51" |
| 8 | 05'51" | 00:45'42" |
| 9 | 05'50" | 00:51'32" |
| 10 | 06'02" | 00:57'34" |
| 11 | 06'02" | 01:03'36" |
| 12 | 05'41" | 01:09'17" |
| 13 | 06'22" | 01:15'39" |
| 14 | 06'09" | 01:21'48" |
| 15 | 07'22" | 01:29'10" |
| 16 | 09'02" | 01:38'12" |
| 17 | 06'23" | 01:44'35" |
| 18 | 07'46" | 01:52'21" |
| 19 | 07'36" | 01:59'57" |
| 20 | 06'28" | 02:06'25" |
| 21 | 07'12" | 02:13'37" |
| 22 | 09'56" | 02:23'33" |
| 23 | 09'03" | 02:32'36" |
| 24 | 09'05" | 02:41'41" |
| 25 | 08'55" | 02:50'36" |
| 26 | 07'38" | 02:58'14" |
| 26.0 | 07'26" | 02:58'18" |
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