21.1 km | 01:59:44 | 05:41/km日期: 2014-10-11 17:08 - 卡路里: 1077 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'12" / 05'00" / 05'16" / 05'24" / 05'28" / 05'24" / 05'36" / 05'24" / 05'24" / 05'12" / 09'56" / 05'20" / 05'08" / 05'40" / 05'52" / 06'12" / 07'04" / 04'44" / 05'16" / 07'15" / 57'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'09") | 1010 / 1010 |
| 2 | | 05'03" | 1002 / 2013 |
| 3 | | 05'16" (+00'13") | 987 / 3000 |
| 4 | | 05'24" (+00'21") | 999 / 3999 |
| 5 | | 05'27" (+00'24") | 1000 / 4999 |
| 6 | | 05'29" (+00'26") | 1002 / 6001 |
| 7 | | 05'34" (+00'31") | 1004 / 7005 |
| 8 | | 05'23" (+00'20") | 1002 / 8008 |
| 9 | | 05'22" (+00'19") | 995 / 9003 |
| 10 | | 05'15" (+00'12") | 1002 / 10006 |
| 11 | | 08'45" (+03'42") | 499 / 10505 |
| 12 | | 05'31" (+00'28") | 494 / 10999 |
| 13 | | 05'21" (+00'18") | 996 / 11995 |
| 14 | | 05'06" (+00'03") | 1004 / 13000 |
| 15 | | 05'37" (+00'34") | 996 / 13996 |
| 16 | | 05'44" (+00'41") | 1010 / 15007 |
| 17 | | 06'22" (+01'19") | 1024 / 16030 |
| 18 | | 06'56" (+01'53") | 970 / 17000 |
| 19 | | 05'45" (+00'42") | 992 / 17993 |
| 20 | | 05'17" (+00'14") | 1008 / 19002 |
| 21 | | 06'02" (+00'59") | 1002 / 20003 |
| 22 | | 06'53" (+01'50") | 988 / 20991 |
| 23 | | 04'54" | 17 / 21008 |
10月累積里程 :
122.80 km 
MIZUNO WAVE HITOGAMI 累積 :
699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'00" | 00:10'12" |
| 3 | 05'16" | 00:15'28" |
| 4 | 05'24" | 00:20'52" |
| 5 | 05'28" | 00:26'20" |
| 6 | 05'24" | 00:31'44" |
| 7 | 05'36" | 00:37'20" |
| 8 | 05'24" | 00:42'44" |
| 9 | 05'24" | 00:48'08" |
| 10 | 05'12" | 00:53'20" |
| 11 | 09'56" | 01:03'16" |
| 12 | 05'20" | 01:08'36" |
| 13 | 05'08" | 01:13'44" |
| 14 | 05'40" | 01:19'24" |
| 15 | 05'52" | 01:25'16" |
| 16 | 06'12" | 01:31'28" |
| 17 | 07'04" | 01:38'32" |
| 18 | 04'44" | 01:43'16" |
| 19 | 05'16" | 01:48'32" |
| 20 | 07'15" | 01:55'47" |
| 21.0 | 02'50" | 01:58'39" |
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