4.4 km | 00:25:43 | 05:54/km日期: 2013-09-30 21:47 - 卡路里: 354 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'40" / 05'51" / 05'31" / 05'46" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'09") | 1000 / 1000 |
2 | | 05'51" (+00'21") | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 05'46" (+00'16") | 1000 / 4000 |
5 | | 05'24" | 353 / 4353 |
9月累積里程 : 33.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'51" | 00:12'31" |
3 | 05'31" | 00:18'02" |
4 | 05'46" | 00:23'48" |
4.4 | 05'25" | 00:25'43" |