12.5 km | 01:05:38 | 05:16/km日期: 2020-05-19 18:42 - 卡路里: 672 Cal - 總步數: 11086 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 94%
Pace: 04'36" / 05'07" / 05'11" / 05'21" / 05'13" / 05'03" / 05'12" / 05'06" / 04'55" / 05'00" / 05'09" / 05'03" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" | 1002 / 1002 | 161 / 134 |
2 | | 05'21" (+00'44") | 1000 / 2003 | 164 / 113 |
3 | | 05'17" (+00'40") | 1002 / 3005 | 167 / 113 |
4 | | 05'26" (+00'49") | 1000 / 4005 | 167 / 109 |
5 | | 05'19" (+00'42") | 1003 / 5009 | 169 / 110 |
6 | | 05'15" (+00'38") | 1000 / 6009 | 168 / 112 |
7 | | 05'19" (+00'42") | 1005 / 7014 | 170 / 110 |
8 | | 05'07" (+00'30") | 1000 / 8015 | 170 / 114 |
9 | | 04'56" (+00'19") | 1002 / 9017 | 170 / 118 |
10 | | 05'05" (+00'28") | 1001 / 10019 | 171 / 114 |
11 | | 05'36" (+00'59") | 1001 / 11020 | 170 / 104 |
12 | | 05'29" (+00'52") | 1001 / 12021 | 172 / 105 |
13 | | 06'02" (+01'25") | 433 / 12455 | 171 / 96 |
5月累積里程 : 409.08 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 05'07" | 00:09'43" |
3 | 05'11" | 00:14'54" |
4 | 05'21" | 00:20'15" |
5 | 05'13" | 00:25'28" |
6 | 05'03" | 00:30'31" |
7 | 05'12" | 00:35'43" |
8 | 05'06" | 00:40'49" |
9 | 04'55" | 00:45'44" |
10 | 05'00" | 00:50'44" |
11 | 05'09" | 00:55'53" |
12 | 05'03" | 01:00'56" |
12.5 | 10'18" | 01:05'38" |