10.2 km | 01:18:14 | 07:40/km日期: 2020-05-23 15:47 - 卡路里: 688 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 79%
Pace: 09'11" / 07'54" / 08'08" / 08'02" / 07'37" / 07'17" / 07'21" / 07'07" / 07'06" / 07'00" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+02'12") | 1000 / 1000 |
2 | | 07'53" (+00'54") | 1000 / 2000 |
3 | | 08'07" (+01'08") | 1000 / 3000 |
4 | | 08'02" (+01'03") | 1000 / 4000 |
5 | | 07'37" (+00'38") | 1000 / 5000 |
6 | | 07'16" (+00'17") | 1000 / 6000 |
7 | | 07'21" (+00'22") | 1000 / 7000 |
8 | | 07'07" (+00'08") | 1000 / 8000 |
9 | | 07'05" (+00'06") | 1000 / 9000 |
10 | | 06'59" | 1000 / 10000 |
11 | | 07'26" (+00'27") | 203 / 10203 |
5月累積里程 : 205.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 07'54" | 00:17'05" |
3 | 08'08" | 00:25'13" |
4 | 08'02" | 00:33'15" |
5 | 07'37" | 00:40'52" |
6 | 07'17" | 00:48'09" |
7 | 07'21" | 00:55'30" |
8 | 07'07" | 01:02'37" |
9 | 07'06" | 01:09'43" |
10 | 07'00" | 01:16'43" |
10.2 | 07'26" | 01:18'14" |