15.1 km | 01:40:42 | 06:41/km日期: 2020-05-17 05:03 - 總爬升: 380 m - 地點: 北屯~大坑 - 天氣: 熱熱熱 - 平均心率: 127 - 卡路里: 510 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'45" / 06'35" / 06'33" / 06'30" / 06'26" / 07'18" / 06'55" / 10'19" / 06'40" / 05'56" / 06'23" / 08'49" / 03'18" / 05'51" / 06'07" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'55") | 1000 / 1000 |
| 2 | | 06'35" (+00'44") | 1000 / 2000 |
| 3 | | 06'33" (+00'42") | 1000 / 3000 |
| 4 | | 06'30" (+00'39") | 1000 / 4000 |
| 5 | | 06'26" (+00'35") | 1000 / 5000 |
| 6 | | 07'18" (+01'27") | 1000 / 6000 |
| 7 | | 06'55" (+01'04") | 1000 / 7000 |
| 8 | | 10'19" (+04'28") | 1000 / 8000 |
| 9 | | 06'40" (+00'49") | 1000 / 9000 |
| 10 | | 05'56" (+00'05") | 1000 / 10000 |
| 11 | | 06'23" (+00'32") | 1000 / 11000 |
| 12 | | 06'00" (+00'09") | 1000 / 12000 |
| 13 | | 06'07" (+00'16") | 1000 / 13000 |
| 14 | | 05'51" | 1000 / 14000 |
| 15 | | 06'07" (+00'16") | 1000 / 15000 |
| 16 | | 05'14" | 50 / 15050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
322.37 km 
Nike fly 3 累積 :
1645.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'35" | 00:13'20" |
| 3 | 06'33" | 00:19'53" |
| 4 | 06'30" | 00:26'23" |
| 5 | 06'26" | 00:32'49" |
| 6 | 07'18" | 00:40'07" |
| 7 | 06'55" | 00:47'02" |
| 8 | 10'19" | 00:57'21" |
| 9 | 06'40" | 01:04'01" |
| 10 | 05'56" | 01:09'57" |
| 11 | 06'23" | 01:16'20" |
| 12 | 08'49" | 01:25'09" |
| 13 | 03'18" | 01:28'27" |
| 14 | 05'51" | 01:34'18" |
| 15 | 06'07" | 01:40'25" |
| 15.1 | 05'34" | 01:40'42" |
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