10.7 km | 01:06:03 | 06:10/km日期: 2020-05-12 15:27 - 卡路里: 576 Cal - 總步數: 12378 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 71%
Pace: 05'47" / 05'28" / 06'02" / 06'16" / 06'01" / 06'01" / 06'14" / 05'38" / 06'09" / 05'36" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'18") | 1003 / 1003 | 199 / 86 |
2 | | 05'27" | 1001 / 2005 | 204 / 89 |
3 | | 06'01" (+00'34") | 1001 / 3006 | 194 / 85 |
4 | | 06'14" (+00'47") | 1003 / 4010 | 190 / 84 |
5 | | 06'00" (+00'33") | 1001 / 5011 | 199 / 83 |
6 | | 06'00" (+00'33") | 1002 / 6014 | 194 / 85 |
7 | | 06'14" (+00'47") | 1006 / 7020 | 190 / 84 |
8 | | 05'35" (+00'08") | 1007 / 8028 | 204 / 87 |
9 | | 06'05" (+00'38") | 1000 / 9029 | 195 / 84 |
10 | | 05'37" (+00'10") | 1003 / 10032 | 196 / 90 |
11 | | 09'55" (+04'28") | 684 / 10717 | 105 / 95 |
5月累積里程 :
111.94 km asics 虎走寬楦TJR283 累積 :
11491.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'28" | 00:11'15" |
3 | 06'02" | 00:17'17" |
4 | 06'16" | 00:23'33" |
5 | 06'01" | 00:29'34" |
6 | 06'01" | 00:35'35" |
7 | 06'14" | 00:41'49" |
8 | 05'38" | 00:47'27" |
9 | 06'09" | 00:53'36" |
10 | 05'36" | 00:59'12" |
10.7 | 10'00" | 01:06'03" |