10.0 km | 01:00:14 | 06:01/km日期: 2020-03-31 18:50 - 平均心率: 152 - 卡路里: 659 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 82%
Pace: 06'31" / 06'17" / 06'14" / 06'06" / 06'07" / 06'01" / 06'07" / 06'23" / 05'29" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'03") | 1000 / 1000 |
| 2 | | 06'16" (+00'47") | 1000 / 2000 |
| 3 | | 06'14" (+00'45") | 1000 / 3000 |
| 4 | | 06'05" (+00'36") | 1000 / 4000 |
| 5 | | 06'06" (+00'37") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 |
| 7 | | 06'06" (+00'37") | 1000 / 7000 |
| 8 | | 05'34" (+00'05") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'43" (+00'14") | 1000 / 10000 |
| 11 | | 03'22" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
102.97 km 
NIKE Zoom Pegasus Turbo(黑綠) 累積 :
814.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'14" | 00:19'02" |
| 4 | 06'06" | 00:25'08" |
| 5 | 06'07" | 00:31'15" |
| 6 | 06'01" | 00:37'16" |
| 7 | 06'07" | 00:43'23" |
| 8 | 06'23" | 00:49'46" |
| 9 | 05'29" | 00:55'15" |
| 10 | 05'44" | 01:00'59" |
| 10.0 | 04'54" | 01:01'01" |
展開計圈分析
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