11.1 km | 01:08:58 | 06:12/km日期: 2020-02-24 19:03 - 卡路里: 810 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 99%
Pace: 06'38" / 06'15" / 06'34" / 06'31" / 06'32" / 06'35" / 06'14" / 06'12" / 06'14" / 05'59" / 04'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'58") | 1000 / 1000 |
2 | | 06'15" (+01'35") | 1000 / 2000 |
3 | | 06'34" (+01'54") | 1000 / 3000 |
4 | | 06'30" (+01'50") | 1000 / 4000 |
5 | | 06'32" (+01'52") | 1000 / 5000 |
6 | | 06'34" (+01'54") | 1000 / 6000 |
7 | | 06'14" (+01'34") | 1000 / 7000 |
8 | | 06'11" (+01'31") | 1000 / 8000 |
9 | | 06'13" (+01'33") | 1000 / 9000 |
10 | | 05'59" (+01'19") | 1000 / 10000 |
11 | | 04'40" | 1000 / 11000 |
12 | | 05'02" (+00'22") | 113 / 11113 |
2月累積里程 : 352.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'15" | 00:12'53" |
3 | 06'34" | 00:19'27" |
4 | 06'31" | 00:25'58" |
5 | 06'32" | 00:32'30" |
6 | 06'35" | 00:39'05" |
7 | 06'14" | 00:45'19" |
8 | 06'12" | 00:51'31" |
9 | 06'14" | 00:57'45" |
10 | 05'59" | 01:03'44" |
11 | 04'40" | 01:08'24" |
11.1 | 04'58" | 01:08'58" |