15.7 km | 01:55:06 | 07:21/km日期: 2020-02-15 08:20 - 總爬升: 208 m - 平均心率: 139 - 卡路里: 1186 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 85%
Pace: 12'57" / 05'33" / 05'52" / 13'23" / 06'02" / 06'06" / 07'14" / 05'35" / 08'21" / 08'20" / 34'40" / 08'01" / 12'58" / 05'37" / 07'49" / 35'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'31") | 1000 / 1000 |
| 2 | | 05'33" (+00'01") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 08'46" (+03'14") | 1000 / 4000 |
| 5 | | 06'01" (+00'29") | 1000 / 5000 |
| 6 | | 06'06" (+00'34") | 1000 / 6000 |
| 7 | | 07'12" (+01'40") | 1000 / 7000 |
| 8 | | 05'35" (+00'03") | 1000 / 8000 |
| 9 | | 08'21" (+02'49") | 1000 / 9000 |
| 10 | | 08'19" (+02'47") | 1000 / 10000 |
| 11 | | 07'24" (+01'52") | 1000 / 11000 |
| 12 | | 08'01" (+02'29") | 1000 / 12000 |
| 13 | | 10'07" (+04'35") | 1000 / 13000 |
| 14 | | 05'36" (+00'04") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 14'26" (+08'54") | 659 / 15659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
243.17 km 
Adidas Solarglide ST 累積 :
450.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'57" | 00:12'57" |
| 2 | 05'33" | 00:18'30" |
| 3 | 05'52" | 00:24'22" |
| 4 | 13'23" | 00:37'45" |
| 5 | 06'02" | 00:43'47" |
| 6 | 06'06" | 00:49'53" |
| 7 | 07'14" | 00:57'07" |
| 8 | 05'35" | 01:02'42" |
| 9 | 08'21" | 01:11'03" |
| 10 | 08'20" | 01:19'23" |
| 11 | 34'40" | 01:54'03" |
| 12 | 08'01" | 02:02'04" |
| 13 | 12'58" | 02:15'02" |
| 14 | 05'37" | 02:20'39" |
| 15 | 07'49" | 02:28'28" |
| 15.7 | 35'51" | 02:52'07" |
展開計圈分析
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