14.1 km | 01:21:37 | 05:47/km日期: 2020-02-12 15:24 - 平均心率: 116 - 卡路里: 371 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 06'26" / 05'30" / 05'56" / 08'52" / 07'13" / 05'52" / 05'55" / 10'15" / 05'44" / 25'30" / 06'03" / 05'38" / 05'45" / 07'06" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'03") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'56" (+00'26") | 1000 / 3000 |
| 4 | | 06'00" (+00'30") | 1000 / 4000 |
| 5 | | 05'51" (+00'21") | 1000 / 5000 |
| 6 | | 05'52" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" (+00'11") | 1000 / 8000 |
| 9 | | 05'44" (+00'14") | 1000 / 9000 |
| 10 | | 06'02" (+00'32") | 1000 / 10000 |
| 11 | | 05'47" (+00'17") | 1000 / 11000 |
| 12 | | 05'38" (+00'08") | 1000 / 12000 |
| 13 | | 05'45" (+00'15") | 1000 / 13000 |
| 14 | | 05'53" (+00'23") | 1000 / 14000 |
| 15 | | 06'08" (+00'38") | 72 / 14072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 369.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'30" | 00:11'56" |
| 3 | 05'56" | 00:17'52" |
| 4 | 08'52" | 00:26'44" |
| 5 | 07'13" | 00:33'57" |
| 6 | 05'52" | 00:39'49" |
| 7 | 05'55" | 00:45'44" |
| 8 | 10'15" | 00:55'59" |
| 9 | 05'44" | 01:01'43" |
| 10 | 25'30" | 01:27'13" |
| 11 | 06'03" | 01:33'16" |
| 12 | 05'38" | 01:38'54" |
| 13 | 05'45" | 01:44'39" |
| 14 | 07'06" | 01:51'45" |
| 14.1 | 05'46" | 01:52'10" |
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