12.1 km | 01:22:08 | 06:46/km日期: 2020-02-11 09:52 - 平均心率: 151 - 卡路里: 955 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 76% - PM2.5: 普通(48)
Pace: 05'39" / 07'06" / 06'51" / 07'21" / 06'49" / 06'45" / 06'36" / 06'29" / 06'31" / 06'33" / 06'32" / 06'45" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'55") | 1000 / 1000 |
| 2 | | 07'06" (+00'38") | 1000 / 2000 |
| 3 | | 06'50" (+00'22") | 1000 / 3000 |
| 4 | | 07'21" (+00'53") | 1000 / 4000 |
| 5 | | 06'48" (+00'20") | 1000 / 5000 |
| 6 | | 06'44" (+00'16") | 1000 / 6000 |
| 7 | | 06'35" (+00'07") | 1000 / 7000 |
| 8 | | 06'29" (+00'01") | 1000 / 8000 |
| 9 | | 06'31" (+00'03") | 1000 / 9000 |
| 10 | | 06'33" (+00'05") | 1000 / 10000 |
| 11 | | 06'32" (+00'04") | 1000 / 11000 |
| 12 | | 06'28" | 1000 / 12000 |
| 13 | | 05'53" | 121 / 12121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 210.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 07'06" | 00:12'45" |
| 3 | 06'51" | 00:19'36" |
| 4 | 07'21" | 00:26'57" |
| 5 | 06'49" | 00:33'46" |
| 6 | 06'45" | 00:40'31" |
| 7 | 06'36" | 00:47'07" |
| 8 | 06'29" | 00:53'36" |
| 9 | 06'31" | 01:00'07" |
| 10 | 06'33" | 01:06'40" |
| 11 | 06'32" | 01:13'12" |
| 12 | 06'45" | 01:19'57" |
| 12.1 | 05'53" | 01:20'40" |
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