10.1 km | 00:56:08 | 05:33/km日期: 2020-01-21 05:07 - 卡路里: 678 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 77%
Pace: 05'44" / 05'46" / 05'59" / 05'53" / 05'40" / 05'32" / 05'25" / 05'17" / 05'12" / 05'07" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'37") | 1000 / 1000 |
2 | | 05'46" (+00'40") | 1000 / 2000 |
3 | | 05'58" (+00'52") | 1000 / 3000 |
4 | | 05'53" (+00'47") | 1000 / 4000 |
5 | | 05'40" (+00'34") | 1000 / 5000 |
6 | | 05'32" (+00'26") | 1000 / 6000 |
7 | | 05'24" (+00'18") | 1000 / 7000 |
8 | | 05'17" (+00'11") | 1000 / 8000 |
9 | | 05'11" (+00'05") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 05'28" (+00'22") | 101 / 10101 |
1月累積里程 : 545.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'46" | 00:11'30" |
3 | 05'59" | 00:17'29" |
4 | 05'53" | 00:23'22" |
5 | 05'40" | 00:29'02" |
6 | 05'32" | 00:34'34" |
7 | 05'25" | 00:39'59" |
8 | 05'17" | 00:45'16" |
9 | 05'12" | 00:50'28" |
10 | 05'07" | 00:55'35" |
10.1 | 05'25" | 00:56'08" |