11.0 km | 01:01:14 | 05:33/km日期: 2020-01-21 09:07 - 總爬升: 164 m - 卡路里: 594 Cal - 總步數: 11688 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 69%
Pace: 05'53" / 05'38" / 05'33" / 05'36" / 05'29" / 05'28" / 05'26" / 05'24" / 05'37" / 05'31" / 05'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'31") | 1002 / 1002 | 187 / 90 |
| 2 | | 05'37" (+00'15") | 1000 / 2002 | 189 / 93 |
| 3 | | 05'31" (+00'09") | 1003 / 3006 | 190 / 95 |
| 4 | | 05'34" (+00'12") | 1003 / 4009 | 191 / 93 |
| 5 | | 05'28" (+00'06") | 1001 / 5010 | 191 / 95 |
| 6 | | 05'28" (+00'06") | 1007 / 6018 | 191 / 95 |
| 7 | | 05'22" | 1001 / 7019 | 192 / 96 |
| 8 | | 05'25" (+00'03") | 1003 / 8023 | 191 / 95 |
| 9 | | 05'35" (+00'13") | 1004 / 9028 | 191 / 93 |
| 10 | | 05'30" (+00'08") | 1005 / 10034 | 191 / 95 |
| 11 | | 05'28" (+00'06") | 1006 / 11040 | 190 / 95 |
1月累積里程 : 302.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'33" | 00:17'04" |
| 4 | 05'36" | 00:22'40" |
| 5 | 05'29" | 00:28'09" |
| 6 | 05'28" | 00:33'37" |
| 7 | 05'26" | 00:39'03" |
| 8 | 05'24" | 00:44'27" |
| 9 | 05'37" | 00:50'04" |
| 10 | 05'31" | 00:55'35" |
| 11 | 05'31" | 01:01'06" |
| 11.0 | 08'01" | 01:01'14" |
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